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Category: Health, Fitness & Dieting

The 10-Day Belly Slimdown PDF 0

The 10-Day Belly Slimdown

BOOK DESCRIPTION: The New York Times bestselling author of Dr. Kellyann’s Bone Broth Diet reveals her powerful belly-slimming plan that will help you lose up to 10 pounds in 10 days! Are you sick...

Speal PDF 0

Speal

BOOK DESCRIPTION: The typical male CrossFit competitor is 5’9″ and 190 pounds. Chris Spealler is 5’5″ and 140 pounds. Such daunting facts would make most declare defeat before trying. Chris didn’t buy the odds,...

The Bright Hour PDF 0

The Bright Hour

BOOK DESCRIPTION: An exquisite memoir about how to live—and love—every day with “death in the room,” from poet Nina Riggs, mother of two young sons and the direct descendant of Ralph Waldo Emerson, in...

The Culture Code PDF 0

The Culture Code

BOOK DESCRIPTION: Where does great culture come from? How do you build and sustain it in your group, or strengthen a culture that needs fixing? In The Culture Code, Daniel Coyle goes inside some...

Lost Connections PDF 0

Lost Connections

BOOK DESCRIPTION: What really causes depression and anxiety – and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking anti-depressants when he...

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